Ceramic bowl of whole-wheat penne with blistered cherry tomatoes, spinach, crumbled feta and pine nuts on a sunlit stone table with olive oil

Mediterranean Recipes

SUNOLIVO

Simple Mediterranean food. Fresh ingredients, olive oil and everyday inspiration.

Cook our latest recipe

Our recipes

Pasta 30 min

Mediterranean Pasta with Cherry Tomatoes & Feta

Juicy cherry tomatoes, wilted spinach, feta and toasted nuts. Ready in about 30 minutes.

Vegetarian

Golden chicken pieces roasted with cranberries, rosemary, lemon and vegetables in a cream ceramic dish

Chicken 70 min

Garlic & Rosemary Chicken with Cranberries

Golden roast chicken, tart cranberries and rosemary in lemony olive oil pan juices.

Oven roasted

Four eggs nestled in chunky tomato sauce with white beans, peppers, parsley and dill in a well-used iron skillet

Vegetarian 45 min

White Bean Shakshuka

Soft eggs and creamy cannellini beans nestled in a spiced tomato and pepper sauce.

Vegetarian

Why Mediterranean?

Simple ingredients. Big flavour.

SUNOLIVO is about the kind of Mediterranean cooking that works in a real kitchen: vegetables, herbs, grains, beans, good olive oil and plenty of flavour. No complicated techniques and no obsession with perfection.

Fresh

Seasonal produce, herbs and bright flavours.

Simple

Recipes made for ordinary kitchens and busy days.

Balanced

Meals built around vegetables, grains, legumes, olive oil and plenty of flavour.

New recipes, simple dinner ideas and seasonal favourites. No daily spam.